Its use is not recommended in women who have an underlying heart problem or epilepsy. Peppermint oil can cause skin irritation in some women and it may also inactivate other homeopathic remedies. It is stocked full of our latest oils, beauty products, health foods & gifts.

Approximately between the years of 1470 and 1670 many books had been printed on the subject and uses of herbs and aromatics due to the invention of printing. One such book was called ‘Grete Herbal’ published in 1526 explaining and illustrating details of types of methods to extract essential oils. The Romans were suggested to be very extravagant when it came to perfumes and aromatic oils. Historians suggest that the Romans particularly used three kinds of perfumes (Ladysmata-solid ointment, Stymmata-fragrant oils and Dispasmata-powdery perfumes) to fragrance their bodies, hair and clothes.

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This natural and organic fast-absorbing hand cream nourishes skin with soothing organic Aloe vera, Shea butter and Avocado oil. The therapeutic blend of ingredients helps protect and moisturise hands through the day. Historians suggest that people used them for anti-septic means and to fight off infection. People carried them as a precaution to ward off the plague by wearing small herbal bouquets.

Phototoxic reactions, nausea and headache have been noted as rare and transient adverse effects. Many essential oils are believed to have the potential to either enhance or reduce the effects of prescribed medications. Other RCTs have failed to show benefit in terms of symptom control in cancer patients, pain control, anxiety or quality of life in hospice patients, postoperative nausea, anxiety during radiotherapy or abortion. We offer aromatherapy massages which last for 30 minutes through to 90 minutes.

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Inhaling essential oils such as lavender or bergamot during an aromatherapy massage can help to calm your mind and your emotions, encouraging relaxation and helping you to de-stress. We incorporate essential oils into some, but not all Odylique bath, body and skin care formulations. Where we do use them, the essential oils are always at optimum dilutions for your safety. We also offer aromatherapy blends of pure undiluted essential oils which are supplied with recommended guidelines for use.

You’re more at risk of developing other mental health conditions, such as agoraphobia or other phobias, or an alcohol or drug problem. Panic disorder can have a big impact on your life, but support is available. It might help to speak to other people with the same condition, or to connect with a charity. Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. The specialist will carry out an assessment and devise a treatment plan to help you manage your symptoms.

As they can help to promote a positive mindset, they can have a great impact on the health and state of our skin. Stress for example, releases a compound called Cortisol in our bodies, which in turn can wreak havoc with other hormones, causing imbalance and disruption. This can lead to breakouts appearing, as well as dry skin and under-eye bags. Reducing this stress therefore can have a huge impact on the health and look of your complexion.

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Here’s British Vogue’s pick of the best nature-inspired aromatherapy oil products to help you recalibrate and relax. Today, its aromatics are separated into categories such as de-stress, relax, inner strength and revive. Whether you’re looking for a calming mist, exfoliator or soothing bath oil, a purchase can fit around your specific scent needs.

An awakening blend of grapefruit, rosemary and juniper berry, the citrus component particularly is energy boosting. Quite an enticing and noticeably brightening fragrance, its smell is strongest of the four candles if you go for a definitive scent. For that reason, we leant towards this candle on days requiring a richer ambiance and lift. A beauty treatment room-esque aroma, combined with the still flame calmly burning feels restorative. Compression is a highly effective method of pain relief and often used in first aid. A hot compression, using essential oils, can be used to relieve chronic back pain and period cramps, where as a cold compression is often used for sprains, headaches and to reduce swelling.

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It may help you to feel better and cope better with your cancer and treatment. An alternative therapy is generally used instead of conventional medical treatment. Some essential oils could affect how well these drugs or therapies work. Researchers wanted to see if aromatherapy can help to reduce this damage. Most studies seem to suggest it might help as a complementary therapy. We therefore aim to create aromatherapy and other natural products inspired by nature for home and travel.

Many common side effects are explained to and treated with common medicine. Furthermore, many cancer patients look to alternative methods to help alleviate their pain and stress-levels. Complementary therapies, including aromatherapy massage, are used to improve mental resilience, calm the mind and help relieve pain. As we mentioned above, stress is a significant issue that many of us face in today’s modern world. And, one of the biggest reasons why so many people turn towards aromatherapy practices. During a massage, we breathe in and inhale the potent scents of various essential oils.

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The term Aromatherapy only came into existence in the 1920s and is the modern name for the ancient art of applying to the body, pure essential oils obtained from plants, herbs, flowers, fruits and trees. The current situation in the world means stress levels are at an all-time high, and as a result, taking the time to relax and unwind is more important than ever, and aromatherapy candles can really help. Aromatherapy-based massage oils, such as Anti-Stress Body Massage Oil from Eve Taylor London, can be used to treat clients’ modern-day concerns, such as poor-quality sleep, stress and anxiety.

Gattefossé realised the potential and therapeutic benefits of essential oil when he placed his hands in essential lavender oil after burning his hands from an explosion at work. The lavender oil was suggested to of stopped the gasification of the tissues. Gattefossé became so impressed by this and started researching the therapeutic potentials of essential oils. Through his findings Gattefossé suggested that many essential oils were better than man made synthetic oils.


Whether your pain is musculoskeletal, neuropathic or any other, we can help. Our philosophy is rigorous patient assessment followed by the implementation of uniquely-tailored, individually specific treatment plans to get you back to your best – fast. Here at the London Pain Clinic we understand all these factors – and we account for them every single day in our practice. Home to several of the UK’s most respected Pain Medicine Consultants, the London Pain Clinic is the one-stop practice for patients suffering from chronic pain. Ramsey, J. T., Shropshire, B. C., Nagy, T. R., Chambers, K. D., Li, Y., and Korach, K. S. Subgroup analysis according to the duration of aromatherapy intervention.


Some essential oils may cause skin irritation and should be diluted in a carrier oil. If an essential oil causes skin irritation, apply a small amount of vegetable oil or cream to the affected area and discontinue use of the essential oil or product. Some essential oils are phototoxic (e.g., orange); therefore, skin exposure to ultraviolet light, both the sun and a tanning booth, should be avoided after application. The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students. Relaxing in a bath, using oils and even burning candles could have a positive impact on our mental health, according to a recent study into the benefits of lavender. Aromatherapy is based on an holistic approach, treating the whole person, rather than specific symptoms.


Grapefruit oil is perfect for use during a Swedish massage, either added to a diffuser or combined with a carrier oil and used on the skin. With antibacterial properties, eucalyptus oil is featured in many cough and cold treatments including inhalants and throat lozenges. As well as helping to fight against infection, eucalyptus oil acts as a decongestant, loosening phlegm and easing congestion. Aromatherapy massage has also been proven to reduce menstrual cramping. A 2015 study found that the severity of pain reported was significantly lower in women who massaged themselves with rose oil on the first day of their cycle. From your office desk, in your car or a pilates session; you can have your self-care rituals while you’re on the go with our collection of portable diffusers, Mists and Essential Oil Blends.


Steam distilled from the fleshy roots of the ginger plant, Ginger has traditionally been used to support the digestive system and even a quick smell of this essential oil can bring relief to nausea. A recognisable aroma that is both sweet and spicy, when added to a base oil it can be applied to the body to ease achy muscles or massaged over the abdomen to relieve stomach cramps. Alternatively, it can be added to a diffuser to bring a burst of energy to your day. Taking time to care for yourself is essential when living in a fast-paced urban environment. Stress, heavy work-load, pollution and emotional fatigue are just some of the factors affecting our balance and well-being, which means taking time to look after ourselves has never been more important. One of the best ways to do this is to harness the powers of aromatherapy and essential oils.

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Applying these principles to essential oils would lead us to discover that certain essential oils smell stronger, better etc. coming from certain areas, from certain fields , from certain plants and so on. As every agriculturalist knows, there are specific plants adapted to specific conditions. We may modify these plants by hybridization and try to produce mass agriculture which does not always work as well as we would expect. Nature provides us with a high degree of biodiversity, even within a species.

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Brush your hand over a rosemary bush, breathe in the heady fragrance of a rose on a beautiful summers evening or enjoy the sedative aroma of lavender. All these aromas are available to each of us naturally, but do we take full advantage of what they can offer? Essential oils used in Aromatherapy are derived from organically grown plants where possible. The most common form of extraction is by distillation, but there are other methods depending on the essential oil required.

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There is also a science behind the way in which essential oils work. They are composed of naturally occuring chemical constituents such as alcohols, esters, phenols and aldehydes. Lavender’s main constituent is linalyl acetate; Roman Chamomile’s is isobutyl angelate, both of which are esters.


When we interfere and clone things, gradually the stock decreases in its natural vitality and we have to find something new. The wild population provides us with a figure, an energy and adaptability that exceeds their cultivated cousins. There are a variety of ways you can use essential oils and incorporate aromatherapy in your home and self-care routine. From diluting oils in water and spraying around the room to adding a few drops into your bath, you can easily reap the rewards of aromatherapy without seeing an aromatherapist or visiting a fancy spa. Essential oils used for aromatherapy are extracted from natural sources like plants and flowers.

Completed with a facial pressure points and foot reflex massage – this exclusive treatment will restore your body and mind. The quartz bed’s sand takes the shape of your body, which helps deliver heat to your skin and deeper tissues. The bed has a zero gravity position, which provides a particularly deep state of relaxation, ideal for alleviating muscle pain. The legs are massaged to ease the heavy feeling that can come with pregnancy, and a full scalp and facial massage, with treatment oil chosen specifically for your skin type, completes this top to toe treatment.


We’ll also discuss the best essential oils and how to use them to improve your well-being. The relaxing properties of lavender have long been linked with helping to aid sleep, but other essential oils such as chamomile, sandalwood and vetivert can also have a calming effect. Experience positive effects within 30 days of buying volant essential oils and diffusers.

Orders were given for fires to be lit at night on street corners burning, amongst other things, frankincense, benzoin and pine. These aromatic plants were the best antiseptic protection against the Plague at this time and people knew it. It is interesting to note that apothecaries 홈케어 and perfumers were thought to be immune to the Plague, due to their regular handling of aromatic plant material. Even as far back as the 4th century BC, Hippocrates recognised that burning certain aromatic plants offered protection against contagious diseases.

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A wonderful personalised Swedish back massage that helps to increase blood and lymphatic flow. Increased mobility and a reduction in pain caused by conditions affecting the bones, muscles and joints. A pressure point massage, where the therapist uses thumb, finger and palm techniques to correct the flow of energy through your body. Muscle pain and tightness are relieved as your therapist uses tailored massage techniques to release tension and restore balance. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Whether you’re shopping for a beginner or a seasoned pro, a yoga brick is an often-forgotten (but much-needed!) addition to any yogi’s kit.

Aromatic scents can also work on our subconscious mind to help to resolve any interruptions with the nervous system. This is how aromatherapy is able to bring balance back into the body and taps into its own self-healing powers. The real power of aromatherapy is the fact that it has a holistic effect on our wellbeing, setting our mind, body, and spirit back in balance.

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Aromatherapy has been used for centuries by ancient civilisations around the world. Although its precise origins are unknown, it is thought to have originated in China. The ancient Egyptians are credited with introducing distillation techniques to extract oils from plants which were then used to embalm their dead – such as cedarwood and clove. It is understood that ancient Greeks used aromatherapy as a medical treatment too.

Research studies have concluded that there is insufficient evidence to prove the benefits of using aromatherapy as a method of pain relief in labour. However, it has been shown to relax women during their labours – reducing the levels of fear and anxiety experienced. When women feel frightened or anxious during their labour, this is known to influence the amount of pain that they experience. Therefore, where women are able to feel more relaxed during contractions, this can positively influence the amount of pain they experience and their ability to cope in labour.

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Aromatherapy candles have been used for centuries for their countless benefits including enhanced concentration, stress relief, sleep inducing properties, mood lifting, escapism and ability to increase emotional connectivity. When the olfactory nerve in the nose is triggered, it signals the parts of the brain controlling emotions, mood, and memory. It is even known to reduce more difficult behaviours displayed in dementia patients, such as signs of agitation – wandering and excessive movement. The Essential Oils Directory lists around 130 essential oils used in aromatherapy today.

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You can shop our selection of products, including carrier oils and essential oils, using the links provided below. Allow yourself to give in and delve into a world of sweet scents and indulgent aromatherapy. Sink into an evening of self-care, letting our collection of luxurious take your mind far, far away or if you’re looking for a mid-day pick me up, calm your senses with essential oils placed upon each pulse point.